I firmly believe that clients come with a wealth of internal resources and solutions. When faced with challenges, a little support and encouragement from a trained professional can really help you to recognise and access these resources and move forward in a positive way

 

An understanding and supportive yet practical approach is offered,

As an experienced Occupational Therapist, Psychotherapist and clinical hypnotherapist I offer a number of approaches including:

 

• Cognitive Behavioural Approach

• Mindfulness and Acceptance

• Clinical Hypnotherapy (Solution focused approach)

• Psychotherapy

 

 

An initial consultation gives you an opportunity to discuss your needs and establish a focus for future sessions as well as helping to determine the best approach for you.

 

Clients frequently have a lot of questions about Hypnotherapy so I have included an information page which I hope will answer some common questions I am asked.

 

 

 

 

 

Fees -

£45 Initial Consultation

 

Mumbles

£40 per session thereafter / (sessions approx 45min to an hour)

 

Gorseinon

£45 per session thereafter

 

Consessions 

I offer a number of consessions for health related referrals and students. Please enquire for further details

 

Discounts available for a course and sessions paid for in advance

 

Smoking Cessation - one off session following consultation £80