I firmly believe that clients come with a wealth of internal resources and solutions. When faced with challenges, a little support and encouragement from a trained professional can really help you to recognise and access these resources and move forward in a positive way

 

An understanding and supportive yet practical approach is offered,

As an experienced Practitioner I offer a number of approaches which include:

 

• Cognitive Behavioural Therapy

• Mindfulness and Acceptance

• General Psychotherapy

• Solution focused Hypnotherapy

• Occupational Therapy

 

 

An initial consultation gives you an opportunity to discuss your needs and establish a focus for future sessions as well as helping to determine the best approach for you.

 

WALK AND TALK THERAPY SESSIONS

 

I am now pleased to be offering One to One Walk and Talk therapy sessions from the end of Jan 2020 with walking routes along Swansea Bay, Clyne Garedens and Langland Bay 

 

 

Fees -

 

Initial Consultation £45

 

Mumbles

£40 per session thereafter (sessions are up to an hour in duration)

 

Swansea City Centre 

£40 per session thereafter

 

Consessions 

As an ethical practitioner I offer a number of consessions for health related referrals, those in receipt of benefits and students. Please enquire for further details.

 

Student rate: £30 per session

 

For Occupational Therapy specific assessment or intervention, please enquire for costing.