Therapy Services Swansea

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Welcome 

Whether you are looking to make positive lifestyle changes or tackling life's tougher challenges, finding the right Therapist is important.

Please explore my page, find out more about me, and feel free to get in touch with any questions.

Supporting Health Wellbeing and Positive Change

Anxiety Management Course 

2020 Course Dates

Stress Reduction

Overcome Anxiety

Improve Mood

Workplace wellbeing

Mindfullness

Pain Management

Lifestyle balance

Condition management

Confidence

Self esteem

Communication

Sleep Well

Change 

Anxiety and Stress

Depression 

Fears and Phobias

Insomnia and sleep problems

Weight Management

Confidence and self esteam

Self Hypnosis for Pregnancy and Childbirth

Postnatal Wellbeing

Chronic/Pain Management 

Habbits and addictions

Public speaking and performance

Managing with a Chronic health Condition

Walk & Talk Therapy Sessions